"Losing Weight Without Compromise" or "How I ate well, drank wine and lost 18 pounds" "Wine is meant to be with food - that’s the point of it." - Julia Child - Meal Three- Pork Medallions, Goat-cheese blanketed beets and Pesto Zucchini (prep time 40 minutes) "Texture" is the name of the game in this dinner as we bring together juicy tenderloin pork, tender beets, creamy tart goat cheese, noodle-like zucchini and the sweet/dry fibrous consistency of squash. The key for me with

"Losing Weight Without Compromise" or "How I ate well, drank wine and lost 15 pounds" "Wine makes daily living easier, less hurried, with fewer tensions and more tolerance." - Benjamin Franklin - Meal Two, Bechamel Chicken and Pepper with Pesto Zucchini (Prep time 25 minutes) We love this creamy chicken dish and ate it multiple times over the course of our diet. The richness of the Bechamel sauce really gives you the impression that you are eating something that should not be

"If food is the body of good living, wine is its soul" Clinton Fadiman I love food... well I love food paired with great wine. Truth be told, I love great wine first and then I try to discover a food that goes well with it. I have always been amazed at how good wine makes good food great and vice versa. How a nice muscat balances out a spicy Thai dish while a fruity cabernet can make braised short ribs sing! The combinations are limitless and each one offers a different possi