July 31, 2018

It is a busy world.  In a race to get to the top, we rush through our weekdays and accelerate even faster through our weekends.  The "time poverty" that we endure makes it easy to miss out on those key moments- when we can pause, relax, think, smile, reflect and apprec...

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Losing weight without compromise- A diet fit for a Foodie and Wine Enthusiast

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