June 22, 2017

With June 21st now upon us, we can finally say that summer has arrived!  While we may still be waiting in Nova Scotia for a string of 30 C days to to start working on our tans (and we will wait another month for that), there is no doubt that the nicer weather has meant...

April 29, 2017

The value brand of @martinraywinery continues to sell well in select stores of NSLC.  In fact, last month the Angeline Chardonnay was the #2 selling US "Premium" Chardonnay  (over $25) in Nova Scotia.  Not to be outdone, the Pinot Noir continues to grow its following a...

October 22, 2015

In Vino Veritas Wine and Spirits is incredibly pleased to announce the official launch of Schug Carneros Estates wines in Nova Scotia.  Since 1979, the Schug family has produced world class and award winning wines renowned for their European flair and consistent qualit...

June 29, 2015

"Losing Weight Without Compromise" or "How I ate well, drank wine and lost 18 pounds"


"Wine is meant to be with food - that’s the point of it." - Julia Child


- Meal Three- Pork Medallions, Goat-cheese blanketed beets and Pesto Zucchini (prep time 40 minutes)



June 21, 2015

"Losing Weight Without Compromise" or "How I ate well, drank wine and lost 15 pounds"



"Wine makes daily living easier, less hurried, with fewer tensions and more tolerance." - Benjamin Franklin



- Meal Two, Bechamel Chicken and Pepper with Pesto Zucchini (Prep time 25...

June 19, 2015

"If food is the body of good living, wine is its soul" Clinton Fadiman


I love food... well I love food paired with great wine. Truth be told, I love great wine first and then I try to discover a food that goes well with it. I have always been amazed at how good wine ma...

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Losing weight without compromise- A diet fit for a Foodie and Wine Enthusiast

June 19, 2015

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